From the monthly archives:

July 2010

Evenin everyone! Hope you have all had a relaxing Saturday This should be a simple recap…for a simple day! Woke up super hangry… – 1 whole wheat weight watchers bagel + herb and garlic light cream cheese – 1 banana with melted coconut butter (yum) Oh yes..my favorite snack.  I don’t care if it uses [...]

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Cookies N Cream Soft Serve

by Jocelyn on 2010/07/30 · 3 comments

in Uncategorized

Hey friends. I have a gut ache. you will see why at the end of this post Man…I REALLY went into my extra points today, but that’s ok…first time in around 30 days. I think it’s because of the 60 minute workout from yesterday and the 70 minute one I did today! 70 minutes on [...]

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Coffee Mudslide Smoothie

by Jocelyn on 2010/07/30 · 3 comments

in breakfast,recipes

Good morning! How is everyone today? Um…guess what? IT’S FRIDAY!!!! And..a long weekend here! I woke up *early* and needed a little snack before having a more filling breakfast. These work in a pinch! Yes…that is covering the poor weight watcher model’s face. Kashi dark mocha almond bar…very chewy and satisfying! Great for early am [...]

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Baby Birds & Blenders

by Jocelyn on 2010/07/29 · 8 comments

in Uncategorized

My goodness… The more I read that title..the more disturbing it sounds. I assure you…this post is about two separate things. A baby bird I met…and a blender Sorry for the little absence… I needed to rest my body after that little illness that invaded my body! Thanks for all the well wishes I woke [...]

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Wonky Tummy

by Jocelyn on 2010/07/27 · 8 comments

in breakfast,dinner

Hey guys… Before I begin, is wonky even a real word? It is now! My tummy is STILL feeling wonky…or off. Either way…not right. TMI warning, but yesterday I was running in and out of the bathroom all day. Nothing was staying in my tummy. It was very angry at me Before I went to [...]

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