I probably should have a picture to back this up…but I was just to lazy to take my card out of my computer that was upstairs and put it in my camera that was downstairs.
I just made the best omelette. I was so proud of it! I think I have it down to an art 
Here is what you do…
You need one of those small omelette making pans… if the pan is too big the eggs will break when folded over!
I washed and cut up a green pepper while the stove top got hot (around level 4)
I then added a touch of unsalted butter (you could add becel or olive oil)
I used the entire (smallish) green pepper and cooked them down for about 5 minutes…
Mean while I cracked 2 brown organic eggs and whipped them to a frenzy and added fleur de sel and a touch of water…
Once the green peppers cooked down I added the eggs and as they cooked I lifted the pan off and shook it around a little so that the eggs would cook evenly (as Julia Child does).
Once the eggs cooked a little I added soome low fat cheese all throughout the omlette and then I folded the side over and slid it onto a plate.
Enjoy with some sugarless ketchup or hot sauce 
The eggs were fluffy and cooked perfectly and the cooked down green peppers = YUM!
This will hold me over well!
Enjoy your day!
p.s I have updated the fitness secion and tomorrow the low sugar section and weigh in will be updated… The quote of the day is refusing to be updated so here it is!
Fitness to me isn’t about a crunch or a push up, it’s about taking your power back.
- Jillian Michaels
{ 9 comments… read them below or add one }
No picture needed- sounds delicious enough! I love love peppers mixed in with egg- something about the combo is just perfect. Hope you had a just fabulous weekend!
Erica´s last blog ..Rice & Beans, Goals & Superbowl
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I love omlettes! YUM especially with green pepper!! Double yum!!
Great post, thanks for sharing!
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Sounds great – I have recently discovered the need for a small pan too … it makes all the difference.
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sounds delish! I love a good omelette
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I unfortunately get very frustrated with omelets so they usually end up as one big scramble! Oh well….it all tastes the same:)
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Sounds like the perfect omelette!
Jil´s last blog ..EZ Bake Oven
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Love omelet’s I need to make myself one soon!
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A few years ago I went thru a faze of HATING eggs!
I’m back to lovin’ ‘em though – and I defs enjoy a good omlette!
xox Vera
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There’s nothing like a good omelet – especially when the eggs are organic/farm fresh.
That’s a fantabulous quote, Jocelyn!
*smiles*
Michele
Michele | aka Raw Juice Girl´s last blog ..Valentine’s Savings for E3Live Blue-Green Algae
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